Daily Exercise

Surely to much emphasis is on exercise outdoors
.I am a massive fan of heavy metal music and am very happy to plug into my phone with headphones and listen to my favourite bands while simply walking back and forwards in my living room. I currently do between 6 thousand and 20 thosand steps a day depending on how much i get into the music.

Why the contribution is important

This surely is a great way to exercise while minimising your risk to infection as it alows you to stay home . Which also must benefit in that you protect the nhs and save lives. Give it a try. If that fails dig that guitar out and rock on.

by BobRussell on May 09, 2020 at 03:30PM

Current Rating

Average rating: 2.3
Based on: 3 votes

Comments

  • Posted by Damasust May 09, 2020 at 15:41

    If you think people are only going out once a day you are deluded. I see people out 3 times a day with dogs, shopping in more than one shop etc. As long as people continue to maintain social distancing not sure what problem is?

  • Posted by Eladram May 09, 2020 at 16:18

    If you can get your exercise indoors, then good for you. What happens out of doors does not then concern you.
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